Monday
Breakfast: Tea and Whole Grain Toast
Lunch: Avocado and Cucumber on Whole Grain Wrap (with a little salsa), Strawberries/Blueberries
Dinner: 1/2 grilled cheese on Whole Grain Bread, carrot sticks, apple w/ a small amt of peanut butter
Tuesday
Breakfast: Mocha w/ fat free creamer / Whole Grain Toast
Lunch: salad w/ baby spring lettuce, strawberries, avocado, cucumber, carrots and light balsamic vinegarette / whole grain crackers w/ wedge of light laughing cow cheese
Dinner: oatmeal topped with almonds and flax seeds / strawberries
Wednesday
Breakfast: Tea and Whole Grain Toast
Lunch: whole grain wrap with strawberries, cucumber and spring mix with a smidge of balsamic / blueberries
Dinner: cheerios topped with blueberries and a small amount of cracklin oat bran
Thursday
Breakfast: Tea and Whole Grain Toast
Lunch: Avocado and Cucumber on Whole Grain Wrap (with a little salsa), Strawberries/Blueberries
Dinner: 1/2 grilled cheese on Whole Grain Bread, carrot sticks, apple w/ a small amt of peanut butter
Friday
Breakfast: Mocha w/ fat free creamer / Whole Grain Toast
Lunch: salad w/ baby spring lettuce, strawberries, avocado, cucumber, carrots and light balsamic vinegarette / whole grain crackers w/ wedge of light laughing cow cheese
Dinner: tortilla chips, salsa and avocado
For the weekend, I'll most likely eat sandwiches and veggie burgers… along with fruits and salads.
And for snacks, I have almonds, trail mix, fruit and veggies. Thrilling. I know I should cut out cheese altogether, but I'm trying to use up what we have, especially now that boyfriend won't be eating any of it. I just hate for food to go to waste…
So my groceries shouldn't be too bad… bread, lettuce, carrots, string cheese (for boyfriend), strawberries. I have everything else.
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